Health
Recent posts
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Blog Post
Open House at Fitness For You
January 12th and 13th OPEN HOUSE at FITNESS FOR YOU GYM FREE WORKOUTS/ FREE CLASSES/ FREE CHAIR MASSAGES 9am-12pm Saturday 1/12/13 7:15 AM - SPINNING 8:25 AM - B...
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Blog Post
Make your resolutions a reality with Team Training
North Andover - 1/3/13 - Fitness For You is dedicated to helping its members and the local community achieve their New Year's fitness goals with the 4th annual TEAM TRAINING. Team Trainin...
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Business
Team Training 2013
That second serving of dessert, the endless drinks, the leftovers that seem to last forever. The holiday season is a time where many indulge with great food and times spent with loved one...
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Blog Post
Budgetting For Your Health And Fitness. Yes, You Do Have The Money!
One of the biggest excuses I hear from women who are looking into our program is they don't have the money. Having been in this industry for over 15 years at this point, this is probably ...
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Blog Post
Staying Away From Thanksgiving Weight Gain!
Ah, yes! That wonderful time of the year when we loosen the belt and get ready for some great eatin'! Unfortunately, the wonderful comfort foods that bring back nostalgia can also lead to...