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Free Nutrition Seminar and Group Fitness Class This Weekend

Tone your muscles and visit a new business.

Aim Fitness Facebook photo.
Aim Fitness Facebook photo.
Looking for a little extra motivation to stay fit this winter?

Aim Fitness will host a Free Nutrition Seminar Saturday from 10 a.m. to 12 p.m. with Jody Hawkins of Full Circle Health Counseling, followed by a 45-minute blast workout with Matt to kick off the 90 Day Fitness Challenge.

Matt Scanlon, owner of Aim Fitness, will discuss both personal training and group training.

Located at 539 Chickering Road, Aim Fitness focuses workouts on longer workouts rather than max reps, for leaner, more toned muscles.

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