This post was contributed by a community member. The views expressed here are the author's own.

Sports

2 for 1 Outdoor Boot Camp at Merrimack College

2 for 1 Spring Special, Only $90!

At Merrimack College

 

Find out what's happening in North Andoverwith free, real-time updates from Patch.

Reserve Your Space Now. Limited Spaces.

Start April 16th or April 23rd.

Find out what's happening in North Andoverwith free, real-time updates from Patch.

  • Class Days: Monday thru Thursday
  • Class Sessions: 5:30 am and 6 pm
  • Location: Merrimack College, North Andover MA

Buy 1 Get 1 Special

  • 2 times a week $180, or sign up with a buddy for $90 per person for 5 weeks of classes
  • Unlimited Class $210, or sign up with a buddy for $105 per person for 5 weeks of classes

So What Can You Expect?

  • Sandbags, 18 Wheeler Tires, Bands, TRX Suspension, Kettlebells & more!
  • Unique, dynamic exercises that are effective, so you don't waste time
  • Sport specific drills
  • Partner exercises and drills
  • Calisthenics and plyometrics
  • Team oriented atmosphere
  • Military style exercises
  • Economical small group training
  • Non-intimidating coaching
  • Accountability, we follow up with attendees when they miss sessions to make sure they stay on track
  • Results as if you had a one-on-one session with a personal trainer
  • Access to unique equipment to make sure your body keeps losing inches, and you stay challenged
  • Bust workout boredom, no two workouts are the same
  • Prevent plateaus in weight loss
  • Cardiovascular and weight bearing movements to maximize fat loss
  • Lowered body fat %
  • Tighter more toned physique

What to expect?

You should expect not to be bored!!

We begin and end each session by weighing in and taking everyone's body fat. This takes about 20 minutes to complete everyone. All information remains private between you and us.

Each session is inclusive of a warm up, then we break into small groups where participants rotate between stations. Stations are a wide variety of equipment that is provided including, sandbags, tires, jump ropes, balls, cones, plyometrics, dumbbells, and much more! We end every boot camp class with an organized stretch where we utilize straps to help prevent injury and help speed along your fitness progress by increasing your flexibility.

What days & times are your programs offered?

Our programs are offered on Monday thru Thursday.

They are offered 2 times a day at 5:45 am and at 6pm. You are allowed to choose ANY 2 days or times that fit your schedule. If one week am works and the next evenings work better feel free to float between each session. You don't even need to notify us which days that you will be attending

We offer programs for people who want to workout 2 times a week (10 sessions) and also programs for unlimited sessions during the 5 week period (Up to 20 sessions). It is only an additional $15 extra person to sign up for the unlimited sessions.

We recommend if you will be traveling to sign up for the 2 times a week so you can "make up" missed sessions during the other 5 weeks that you will not be vacationing.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?