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DESCRIPTION:September 18th-November 27th\n\n Class Days: Monday thru Thur
 sday \n Class Sessions: 5:30 am  and 6 pm \n Location: Merrimack College
 \, North Andover MA  \n\n Buy 1 Get 1 Special\n\n 2 times a week $252\, 
 or sign up with a buddy for $126 per person for&nbsp\;7 weeks of classes
  \n Unlimited Classes are an extra $15 per person.\n\n So What Can You E
 xpect? \n\nSandbags\, 18 Wheeler Tires\, Bands\, TRX Suspension\, Kettle
 bells &amp\; more!\nUnique\, dynamic exercises that are effective\, so y
 ou don't waste time\nSport specific drills\nPartner exercises and drills
 \nCalisthenics and plyometrics\nTeam oriented atmosphere \nMilitary styl
 e exercises \nEconomical small group training \nNon-intimidating coachin
 g\nAccountability\, we follow up with attendees when they miss sessions 
 to make sure they stay on track\nResults as if you had a one-on-one sess
 ion with a personal trainer\nAccess to unique equipment to make sure you
 r body keeps losing inches\, and you stay challenged\nBust workout bored
 om\, no two workouts are the same\nPrevent plateaus in weight loss\nCard
 iovascular and weight bearing movements to maximize fat loss\nLowered bo
 dy fat %\nTighter more toned physique\n\nWhat to expect?\nYou should exp
 ect not to be bored!!We begin and end each&nbsp\; session by weighing in
  and taking everyone's body fat. This takes about&nbsp\; 20 minutes to c
 omplete everyone. All information remains private between you and us.Eac
 h session is inclusive of a warm up\, then we&nbsp\; break into small gr
 oups where participants rotate between stations.&nbsp\; Stations are a w
 ide variety of equipment that is provided including\,&nbsp\; sandbags\, 
 tires\, jump ropes\, balls\, cones\, plyometrics\, dumbbells\, and&nbsp\
 ; much more! We end every boot camp class with an organized stretch wher
 e&nbsp\; we utilize straps to help prevent injury and help speed along y
 our&nbsp\; fitness progress by increasing your flexibility.*You can go t
 o any slot that fits your schedule. You can flex to make up classes you 
 miss for vacation.
URL:http://northandover.patch.com/events/fitness-boot-camp-6e661da7
SUMMARY:Fitness Boot Camp
LOCATION:Merrimack College: 315 Turnpike St\, North Andover\, MA
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